Ingredient |
Quantity |
Measure |
RDA * |
| Vitamin A (Beta Carotene) |
10000 |
I.U. |
200 |
| Vitamin D (Cholecalciferol) |
400 |
I.U. |
200 |
| Vitamin E (d-Alpha Tocopheryl Succinate) |
100 |
I.U. |
500 |
| Vitamin K |
80 |
mcg |
100 |
| Vitamin C (Calcium Ascorbate) |
600 |
mg |
1000 |
| Vitamin B-1 (Thiamine) |
50 |
mg |
3300 |
| Vitamin B-2 (Riboflavin) |
49 |
mg |
2882 |
| Vitamin B-3 (Niacinamide) |
50 |
mg |
264 |
| Vitamin B-5 (Calcium Pantothenate) |
50 |
mg |
1250 |
| Vitamin B-6 (Pyridoxine) |
50 |
mg |
2500 |
| Vitamin B-12 (Cyanocobalamin) |
200 |
mcg |
10000 |
| Biotin |
40 |
mcg |
1000 |
| Folic Acid |
400 |
mcg |
200 |
| Calcium (Carbonate/Ascorbate) |
200 |
mg |
25 |
| Magnesium (Oxide) |
100 |
mg |
30 |
| Iron (Glycinate) |
5 |
mg |
50 |
| Zinc (Aspartate) |
30 |
mg |
200 |
| Copper (Gluconate) |
2 |
mg |
140 |
| Iodine (Potassium Iodide) |
150 |
mcg |
100 |
| Vanadium (Aspartate) |
10 |
mcg |
not established |
| "Boron (Citrate, Aspartate, Glycinate)" |
250 |
mcg |
not established |
| Manganese (Aspartate) |
2 |
mg |
100 |
| Selenium (Methionine) |
100 |
mcg |
150 |
| Molybdenum (Aspartate) |
75 |
mcg |
100 |
| Chromium (Arginate) |
100 |
mcg |
200 |